In Pursuit of the Stillness of the Mind
Discover inner peace and bring mindfulness into your life with my transformative yoga practice. Unleash the power of breath and movement, equipping yourself with invaluable tools to cultivate serenity beyond the studio.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
A space for
all abilities
My yoga sessions are about finding time to disconnect from your day-to-day reality and connecting to the Self. It’s about positivity rather than flexibility so don’t worry if you can’t touch your toes.
“Each week he delivers a class that educates, inspires and encourages Men to be be their best selves”
—Ian.
“The whole experience always leaves me feeling happy and focused for the week ahead.”
—Tracy.
Weekly Yoga Classes
Movement & Meditation
Tuesday
7pm - 8.30pm
£15 pp
All abilities / all ages
Merkabah Retreat Ltd
Downview Farm
Waters Lane
Winterborne Houghton
DT11 0PE
Mens Group
Wednesdays
8pm - 9.30pm
£15 pp
All abilities / all ages
Bad Hand Roastery
7 Norwich Road
Bournemouth
BH25QZ
Note: Must contact to assure there is space available…
Wear comfortable clothes, bring water and a favourite blanket
Eating no less than two hours before the session.
Private Sessions
Please contact me if you would like to discuss private one to one yoga sessions or private groups.
How to find me
Yoga Studio
Bad Hand Roastery
7 Norwich Road
Bournemouth
BH25QZ
What3words: fall.walks.pits
Book your session.
Let’s have a conversation. Use the form below to get in touch and reserve your mat space.
All photos are provided by Emily Endean